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Wellness Resources

As we adjust to new policies around Coronavirus (COVID-19), we recognize the heightened stress and anxiety during this time. Please use the resources on this page to help you with your productivity, health and wellness. We encourage everyone to take care of themselves and each other.

    Staying focused and productive 

    Caring for your mental health

    If you are experiencing heightened feelings of anxiety about the virus and would like to access counseling services, there are resources available.

    Free Mental Health Counseling Services

    Services for students may be arranged by contacting University Student Affairs at 714.449.7423. You may also reach out directly to set up an appointment with Dr. Kirschen, the Director of University Student Counseling Services via or 714.449.7835.

    Human Resources for employees

    For employees, please contact Human Resources at 714.449.7459.

    National Hotlines

    • Suicide Prevention Hotline: 800.273.8255
    • Transgender Suicide Hotline: 877.565.8860
    • National Mental Health Hotline: 866.677.5924
    • National Alliance on Mental Illness: 800.950.6264